Bow Tie Pasta Salad
Cold bow tie pasta tossed with tomatoes, cucumber, olives, parsley and a tangy red wine vinaigrette.
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flavorandfeast’s Recipes
Salmon with Feta Dill Sauce
Baked salmon with creamy feta-dill sauce, lemon brightness and fresh dill, a quick Mediterranean-style main for four.
Summer Berry Smoothie
Bright, creamy blend of summer berries, banana, almond milk and Greek yogurt—ready in minutes for breakfast or snack.
Spicy Maple Soy Chicken
Sweet-spicy maple and soy glazed chicken thighs—tender, caramelized, and quick enough for busy weeknights.
Creamy Lemon Garlic Shrimp Alfredo
Fettuccine with chicken, shrimp and a silky lemon-garlic Alfredo, finished with Parmesan and parsley.
Cowgirl Caviar Salad Dip
Colorful bean-and-corn salad with a bright olive oil-lime dressing, chilled and ready for chips or a light side.
Green Smoothie Bowl with Spirulina
Creamy spirulina and banana smoothie bowl topped with hemp seeds, berries and granola for a quick nourishing start.
Lemon Cookies with Lemon Glaze
Buttery, zesty cookies glazed with a sweet lemon icing—bright, tender treats for spring gatherings or afternoon tea.
Banana Bread Donuts
Soft, moist donuts combining classic banana bread flavor with fun shape