Coconut Curry Baked Cod
Baked cod in a silky coconut curry with bell pepper, cherry tomatoes and cilantro — ready in 40 minutes.
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flavorandfeast’s Recipes
Strawberry Banana Smoothie
Refreshing, creamy blend of strawberries and banana—quick, nutritious breakfast or snack.
Flourless Oatmeal Carrot Cake
Moist, wholesome flourless carrot cake with oats, sweet carrots, and warming spices. Easy gluten-free dessert.
Cinnamon Roll Monkey Bread
Gooey pull-apart cinnamon dough coated in cinnamon sugar, baked in a bundt and finished with vanilla icing.
Chicken Shawarma Salad
Spiced grilled chicken over crisp greens with cucumber, cherry tomatoes and a tangy yogurt-tahini dressing.
Peanut Butter Energy Balls
No-bake peanut butter and oat energy bites with chocolate chips and flaxseed—ready in about 10 minutes.
Indian Cardamom Overnight Oats
Cardamom-soaked creamy oats with mango, nuts and honey—chilled overnight for an easy, nourishing breakfast.
Creamy Citrus Grilled Pineapple
Caramelized grilled pineapple with bright whipped citrus cream; easy, gluten-free, vegetarian, serves four.
Gluten Free Chicken Empanadas
Flaky gluten-free pastry filled with savory shredded chicken, spices, and olives; baked until golden.