Strawberry Banana Smoothie (Print version)

Refreshing, creamy blend of strawberries and banana—quick, nutritious breakfast or snack.

# What goes in:

01 - 1 cup fresh strawberries, hulled or frozen

02 - 1 large ripe banana, peeled

03 - 1/2 cup Greek yogurt, plain or vanilla

04 - 3/4 cup milk, dairy or plant-based

05 - 1 to 2 teaspoons honey or maple syrup, to taste

06 - 1/2 cup ice cubes

01 - Add strawberries, banana, Greek yogurt, milk, and sweetener, if using, to a blender jug.

02 - Include ice cubes if you desire a thicker, colder drink.

03 - Blend everything on high speed for approximately 45 seconds until completely smooth and creamy.

04 - Taste the mixture and adjust with additional sweetener if preferred.

05 - Pour the smoothie into glasses and serve without delay.

01 -

You can toss everything in the blender without a fuss and feel genuinely virtuous in under five minutes.
Between the tangy strawberries and mellow banana, it delivers the kind of taste that keeps you reaching for another sip.

02 -

If you rush and add all the ice with rock-hard frozen fruit, the blender might protest and leave you with lumps.
Using overripe bananas once made the smoothie incredibly sweet and creamy—letting the fruit ripen really is worth it.

03 -

Pulsing the ice before adding dairy keeps everything smooth and avoids chunky frozen pieces.
Adding yogurt last gives the blender a little extra help combining everything evenly.